The current study aimed to investigate and compare the influences of global postural rieducation techniques (GPR), stretching exercises on a whole-body vibration platform (WBV), and static stretching exercises on hamstrings flexibility in elite soccer players.
Effects of three different stretching protocols on hamstring muscle flexibility in professional soccer players: a randomized study
Padua, Elvira;
2020-01-01
Abstract
The current study aimed to investigate and compare the influences of global postural rieducation techniques (GPR), stretching exercises on a whole-body vibration platform (WBV), and static stretching exercises on hamstrings flexibility in elite soccer players.File in questo prodotto:
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