Performance characteristics of a high-level fencer, competing proposals for the training, analysis of workout activities

Aim The present study proposes a recognition of the literature regarding the definition of a performance model of fencing. In particular, it analyzes the latest researches that promote reflection and reconsideration of the performance model of the High-level fencer that was always identified as a "sport of skill with a strong muscular component." Method It is presented a study that defines a new protocol and valid evaluation tests specifically for fencing, which has the aim to investigate the endurance of the fencer. The findings help us to focus on "integrated model of fencing performance", which seems to express organic, neuromuscular, sports-specific components. Also allows to consider that stimuli motor, cognitive activity alone fencing does not appear sufficient to ensure adequate support to the needs of training and competition for High Level athletes. Results The second part presents a testing protocol designed with a High-Level Athlete whose results appear to confirm definitely the most current information. Conclusions The reflections from the deepening induced by the literature and experimentation should prompt professionals (coaches, trainers) and the athletes to reconsider content, strategies, planning of training in relation to an effective integration of specific stressors, special and general.