The aim of this study was to investigate the applicability of three different exercise-to-rest ratios in repeated sprint ability (RSA) training in women's soccer players, applying those which are usually adopted in male adult and young players, when performing three different sprinting modes (straight, shuttle, and sprinting with changing of direction).
Exercise-to-rest ratios in repeated sprint ability training in women's soccer
Ruscello, Bruno
Writing – Original Draft Preparation
;Filetti, Cristoforo;
2018-01-01
Abstract
The aim of this study was to investigate the applicability of three different exercise-to-rest ratios in repeated sprint ability (RSA) training in women's soccer players, applying those which are usually adopted in male adult and young players, when performing three different sprinting modes (straight, shuttle, and sprinting with changing of direction).File in questo prodotto:
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