The aim of this study was to investigate the applicability of three different exercise-to-rest ratios in repeated sprint ability (RSA) training in women's soccer players, applying those which are usually adopted in male adult and young players, when performing three different sprinting modes (straight, shuttle, and sprinting with changing of direction).

Exercise-to-rest ratios in repeated sprint ability training in women's soccer

Ruscello, Bruno
Writing – Original Draft Preparation
;
2018

Abstract

The aim of this study was to investigate the applicability of three different exercise-to-rest ratios in repeated sprint ability (RSA) training in women's soccer players, applying those which are usually adopted in male adult and young players, when performing three different sprinting modes (straight, shuttle, and sprinting with changing of direction).
Adolescent
Adult
Athletic Performance
Fatigue
Female
Humans
Lactic Acid
Physical Conditioning, Human
Running
Young Adult
Rest
Soccer
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Utilizza questo identificativo per citare o creare un link a questo documento: https://hdl.handle.net/20.500.12078/11250
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